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Diabetes rates on the rise
The number of adults with diagnosed diabetes has increased 69 percent over 20 years, according to a new study published in the Annals of Internal Medicine. Researchers looked at data from the U.S....
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Fruits and veggies may prevent early death
Increased intakes of fruits and vegetables may prevent early death, according to a review published online in the Journal of Epidemiology and Community Health. Researchers followed 65,226 participants...
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The rise of quinoa milk in the UK
Across Great Britain alternatives to dairy are rising, and coming up fast. One of those new “substitutes” is quinoa. Yes, that grain from South America that is taking the world by storm is also a...
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Iron in meat linked to heart disease
As if we didn’t already know. Iron found in meat may increase your risk of heart disease, according to a new meta-analysis published in the Journal of Nutrition. Researchers analyzed data from 21...
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Mostly vegan Bill Clinton made switch to see grandchildren
With the recent announcement that Bill Clinton is to be a grandfather, he has spoken out about his decision in 2010 to make the switch to a nearly vegan diet. The move has seen him lose excess weight...
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Fishy Diet Does Not Promote Heart Health
Diets high in fish do not promote heart heath and may increase risk of heart disease, according to a study in the Canadian Journal of Cardiology. Researchers conducted a review of ten different studies...
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Plant-Based Foods Prevent Hip Fractures
Vegetables, fruits, and soy products appear to protect against hip fractures, according to a new study in The Journal of Nutrition. Researchers followed the diets and hip fracture risks of 63,257...
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New study shows low-fat vegan diet good against MS fatigue
Sticking to a low-fat, vegan diet may help people with multiple sclerosis fight fatigue, according to a new study presented at the American Academy of Neurology’s annual meeting in Philadelphia. The...
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5 Horrifying Secrets The Dairy Industry Doesn’t Want You To Know
New research has shown that the dairy industry – which has been going full force into the commercial world in an attempt to shore up its drinkers – is one of the most secretive in the world and...
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The Right Nuts to Eat
You always here non-vegans continually question vegans on how in God’s green Earth are we getting our proper protein content. It is one of those odd questions that despite all the press on protein and...
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